ERIC SMALL Yoga & MS
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Media Library

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Yoga for people with multiple sclerosis? Absolutely!

Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurological disease like multiple sclerosis.

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This special video offers yoga adapted for people with MS or other disabilities. With this 100-minute DVD, the viewer can move logically through a sequence of breathing, postures and guided relaxation as part of the practice of yoga. Options have been provided for individuals who are ambulatory and non-ambulatory who have comfortable sitting balance and some upper body strength.

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